Well Being

Brushing For Too Long Can Scrub Away Your Tooth Surface

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Science currently says… 1. Choose the right toothpaste Whitening toothpastes do work if aesthetics are your concern – they can lighten your teeth by a shade or two – but, according to a recent review of studies, there’s some evidence to show that they also affect the mineral content of teeth by “increasing surface roughness and …

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A Burn Out Scale For Teachers – How Burned Out Are You?

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TEACHER WELLNESS A four-stage framework can help teachers understand the burnout process—and what they can do to protect their well-being and career. For decades, researchers have sought out ways to measure burnout. While some methods have gained popularity in research (most notably the Maslach Burnout Inventory), all burnout measures face criticism. Many argue that burnout cannot …

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